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Onyemata (ankle) was a limited participant during practice Thursday, Amna Subhan of the Falcons' official site reports.
Onyemata was able to log a limited practice Thursday after sitting out Wednesday's session with an ankle injury. The veteran nose tackle missed both Week 14 and Week 15, so his upgrade in practice participation is a good sign. Onyemata will have one more opportunity to turn in a full practice and head into a Week 16 matchup against the Colts without an injury designation.
