If appearances are any guide, then Nats outfielder Roger Bernadina (below, at left!) has been using his arms to lift possibly heavy weights possibly constituted of molten iron:

Roger Bernadina is here to present you with tickets to the gun show! Roger Bernardina is also here to remind you that certain types of pythons cannot be purchased at the pet store!

Note: Some light and decidedly shoddy Photoshopping is present above, but it's solely in the service of obscuring the quasi-naughty word on Mr. Bernadina's shirt.

As you were, weaklings.

(HT: D.C. Sports Bog)

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