RG Leroy Harris rehabbed an injured knee and shoulder on Thursday by hitting a 25-pound sledgehammer against a tire that weighed 50 to 75 pounds. Harris also completed several sets of tire flips. “It's good shoulder-wise because I have to lock my shoulder in, knee-wise I have to bend to where I almost get in my stance,” Harris said.
Power work helps RG Harris recover from injuries
Power work helps RG Harris recover from injuries
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1 min read