Player Bio
| HT/WT: 6-2, 260 lbs |
| Birthplace: Georgetown, SC |
| Age: 28 |
| School: Tennessee |
| Experience: 4 |
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1:19Aaron Donald Looks Outstanding in Workout
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1:50Breaking Down Rams in Prisco's 2026 Top 100
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10:13Ranking the Top 5 NFL Defenses for 2026
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1:59Could Aaron Donald Come Out of Retirement?
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18:35Re-Grading the 2023 NFL Draft
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1:47Re-Grading the 2023 NFL Draft: Rams
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10:14NFC West Offseason Checklist
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1:55NFL Quarter-Season Awards | Defensive POY Favorites
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1:09Jared Verse & Byron Young Best Pass Rush Duo?
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1:45Shedeur Sanders Needs Strong Showing vs. Bills
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1:49Eagles vs. Patriots: Position Battles to Watch
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1:5949ers WR De'Zhaun Stribling Showing Potential
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1:51NFL 30 Over 30: Rams Trio Makes The List
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9:59Issues To Address: NFC West
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14:22Top 5 Defenses Entering 2026 NFL Season
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1:31Logan Ryan on Starters Playing in Preseason
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17:02One Thing That Will Break Top Contenders
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1:57One Thing That Will Break The Rams
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11:50NFL News After Preseason Week 1
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1:22Aaron Donald Works Out For Rams a 2nd Time
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Top Byron Young News
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Rams' Byron Young: Sack leader for Rams in 2025
Young (knee) finished the 2025 regular season with 82 tackles (45 solo), including 12.0 sacks, and one forced fumble across 17 games.
Young was a dominant force on the Rams defense to start the year, logging 9.0 sacks through the first seven games of the campaign. His sack production dipped noticeably following a Week 8 bye, which may have been due to a knee injury that he was playing through since November, including in each of Los Angeles' three playoff games. Head coach Sean McVay relayed Monday that Young may not need surgery to clean out his knee, and the latter should be ready for the Rams' offseason program, per Adam Grosbard of The Orange County Register.
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Rams' Byron Young: Good to go vs. Seattle
Young (knee) is active for Sunday's NFC Championship Game against the Seahawks, Nate Atkins of The Athletic reports.
Young earned the questionable tag for Sunday's game after logging a limited practice Friday. He went through pregame warmups to test his knee, and the third-year pro has been given the green light to play against Seattle. Young has logged six tackles (two solo) across the Rams' two playoff games.
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Rams' Byron Young: Likely playing in NFC Championship
Young (knee) will practice in a limited fashion Friday and will be listed as questionable for Sunday's NFC Championship Game against the Seahawks.
The third-year pro from Tennessee opened the Rams' week of practice with consecutive DNPs but upgraded to a limited session Friday, suggesting he's trending in the right direction ahead of Sunday's contest. Despite his questionable designation, head coach Sean McVay told reporters Friday that Young is "going to be ready to go," so he's expected to suit up for the NFC Championship Game. If active Sunday, Young will operate as one of Los Angeles' top pass rushers, having recorded 12.0 sacks during the regular season.
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Rams' Byron Young: Expected to play Sunday
Young (knee) did not participate in Thursday's practice.
The third-year linebacker has missed back-to-back practices while recovering from a knee injury, but head coach Sean McVay told reporters Thursday that he expects Young to play in Sunday's NFC Championship Game against the Seahawks, per Greg Beacham of the Associated Press. Young's participation in Friday's practice will play a factor in whether he is tagged with an injury designation heading into Sunday's contest.
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