Blue Jays' Bo Bichette: Cross trains during offseason

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Bichette said Wednesday that he added pilates, swimming and Muay Thai to his offseason training regimen and has been pleased with his physical conditioning in the early stages of spring training, Kaitlyn McGrath of The Athletic reports.

Specifically, Bichette said his pilates and Muay Thai workouts were targeted toward his right leg, after he missed 25 games in 2023 with right patellar tendinitis and a right quadricep strain. Bichette is hoping that the more holistic approach to his offseason training will yield better results in 2024, after both he and the Blue Jays offense as a whole fell a bit short of their lofty expectations heading into the past season. Even in what was considered a down year for Bichette, particularly in the running game -- he stole just five bags in eight attempts after nabbing 38 combined steals over the prior two campaigns -- the 25-year-old still finished with a .306 batting average and a .814 OPS, the fourth straight season in which he's cleared .800. Bichette batted primarily out of the two hole in 2023, but it's unclear if he'll remain in that spot or if he'll hit third or fourth, which he did over the Blue Jays' final four games of last season.