Player Bio
| HT/WT: 6-0, 214 lbs |
| Birthplace: Kansas City, MO |
| Age: 27 |
| School: Arizona St. |
| Experience: 5 |
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2026 Rushing
| STATS |
ATT
Rushing Attempts
|
YDS
Rushing Yards
|
AVG
Average Yards per Rush
|
TD
Rushing Touchdowns
|
LNG
Longest Rush
|
FL
Fumbles Lost
|
|---|---|---|---|---|---|---|
| Regular Season | 7 | 22 | 3.1 | 0 | 9 | 0 |
Top Rachaad White News
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Commanders' Rachaad White: Quiet in Commanders debut
White rushed seven times for 22 yards and caught two of three targets for five yards in Sunday's loss to Dallas in Week 1.
White had a long run of nine yards but was held to 13 yards across his other six carries. He did see a substantial amount of action, logging 27 offensive snaps to Jacory Croskey-Merritt's 33, with Kaytron Allen mixing in for six snaps. White was the only one of the trio to gain positive yards through the air, and he's likely to feature as the Commanders' top pass-catching back in 2026 while mostly deferring to Croskey-Merritt on the ground.
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Commanders' Rachaad White: Clear of injury report
White (hamstring) wasn't listed on the Commanders' initial Week 1 injury report Wednesday.
White had been tending to a hamstring issue since mid-August, but his ability to avoid the practice report entirely Wednesday indicates he's put the injury behind him. Meanwhile, Jacory Croskey-Merritt (groin) was limited to kick off Week 1 prep, leaving one big question mark in Washington's backfield ahead of Sunday's game in Philadelphia.
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Commanders' Rachaad White: Won't play Friday
White (hamstring) isn't suited up for Friday's preseason game in Baltimore.
White has been tending to a hamstring injury since Aug. 19 that will keep him sidelined for the Commanders' final two exhibitions. He was able to mix into individual drills as recently as Monday, though, so he's making progress in his recovery. White will join No. 1 RB Jacory Croskey-Merritt (lower body) and Jeremy McNichols (quadriceps) on the sideline Friday.
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Commanders' Rachaad White: Back in individual drills Monday
Coach Dan Quinn said White (hamstring) will participate in individual drills at Monday's practice, Ben Standig of Big 100 Washington D.C. reports.
White has been sidelined since last Wednesday due to a hamstring injury and didn't suit up for Saturday's preseason game at Detroit. Now that he's back in the mix at practice, he can continue staking a claim to a Commanders backfield that currently is without top incumbent Jacory Croskey-Merritt (lower body).
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Commanders' Rachaad White: Won't play in Saturday's preseason game
White (hamstring) won't play in Saturday's preseason game against the Lions, John Keim of ESPN.com reports.
While White, who was hurt during the Commanders' recent joint practice versus Miami, won't suit up this weekend, he was spotted on the field during the early portion of Thursday's session, which will be a lighter practice, per Nicki Jhabvala of The Washington Post. White's next chance to see game action will arrive Friday, Aug. 28 in the team's exhibition finale against the Ravens.
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Commanders' Rachaad White: Working off to side at practice Thursday
White (hamstring) was in uniform for Thursday's practice and was seen working out off to the side catching passes from a JUGS machine, Nicki Jhabvala of The Athletic reports.
Though White has been ruled out for the Commanders' second preseason game Saturday versus the Lions, he appears to be progressing in his recovery from the hamstring injury, which kept him off the field entirely a day earlier. So long as White is able to return to team drills before the end of the preseason or during Week 1 prep, he should be ready to handle a change-of-pace role out of the Washington backfield in the Sept. 13 season opener in Philadelphia.
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Commanders' Rachaad White: Nursing hamstring injury
White has missed the last few days of practice with a hamstring injury, Mike Garafolo of NFL Network reports.
White's issue was previously unknown, but Garafolo adds the hamstring injury isn't considered serious or a long-term problem. The veteran running back is expected to fill the pass-down role in Washington's backfield alongside Jacory Croskey-Merritt, who is the favorite to handle early-down carries.
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Commanders' Rachaad White: Missing practice with undisclosed injury
White isn't practicing Wednesday due to an unspecified injury, Nicki Jhabvala of The Athletic reports.
Commanders head coach Dan Quinn could provide more specifics after practice, but White's absence looks to be more than a simple veteran's rest day. After inking a one-year deal with Washington in the offseason, White is expected to work as the top change-of-pace option behind Jacory Croskey-Merritt, who will likely lead the ground attack.
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