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One of the hot topics coming into the 2024 Fantasy Football season was the huge number of veteran running backs who changed teams this past offseason. I wrote often that historical evidence suggested that veteran running backs who changed teams fared worse than veterans who stayed on the same team. Through three weeks, that has not been the case in 2024.

Saquon Barkley is currently the RB2, Derrick Henry is the RB7, and Aaron Jones is the RB9. J.K. Dobbins, Devin Singletary, Zack Moss, and Tony Pollard are all top 24 backs. Joe Mixon is as well on a per-game basis. It's been a great start to the year for those veterans. If you faded those backs, you probably aren't feeling great about it. If you drafted them, you may be wondering if you should sell high on them. 

I am not specifically looking to sell high on all the veterans, but I am on those backs that are more veteran. And that includes backs that stayed on their own teams. Alvin Kamara, Derrick Henry, and Aaron Jones are all 29 or older. So is James Conner. You may have missed your sell window with Conner after his dud in Week 3, but I am expecting that window to open back up after he plays the Commanders in Week 4. I do not believe that three outstanding weeks at the beginning of the year does anything to guarantee these older backs will not fall off later in the year. Now is the time they should be fresh. 

Just remember what sell high means. I am not suggesting you sell these older backs for what they cost on Draft Day. Sell them based on what they've been, and for Kamara, that's the number one running back in Fantasy Football. He should pull an enormous haul, or he should stay on your roster.

Now, let's get to the rest of the Week 4 RB Preview:

Week 4 RB Preview
RB Preview
Who's Out

The following players are not being projected to play Week 4 at this time. Here's what it means:

WAS Washington • #30
Age: 29 • Experience: 8 yrs.
Ekeler is in the concussion protocol on a short week. Brian Robinson could be a top-12 running back if Ekeler is out.
RB Preview
Numbers to know
  • 23.7 -- Alvin Kamara is averaging 23.7 touches per game. He's been over 20 touches per game once in his career.
  • 78.3% -- Kyren Williams has handled 78.3% of the Rams rush attempts, by far the highest mark in the league.
  • 4.83 -- Antonio Gibson is averaging 4.83 yards after contact per rush attempt. His rush share could increase as a result.
  • 1.8 -- D'Andre Swift is averaging 1.8 yards per carry. It's no wonder Roschon Johnson saw more work last week.
  • 5.3 -- Emanuel Wilson has broken a tackle every 5.3 rush attempts. He is rising up the handcuff rankings.
  • 15 -- Saquon Barkley has 15 red zone rush attempts, only Kyren Williams and Jordan Mason have that many.
  • 19.4% -- Aaron Jones has a 19.4% target share, which is second only to Breece Hall at running back.
  • 4.1 -- Bucky Irving is averaging 4.1 yards per attempt more than Rachaad White is this year.
RB Preview
Matchups that matter
Matchups that Matter
Projections powered by Sportsline
CAR Carolina • #30
Age: 25 • Experience: 4 yrs.
Weekly Breakdown
MATCHUP
vs CIN CIN -4.5 O/U 47.5
OPP VS RB
9th
PROJ PTS
14.9
RB RNK
14th
YTD Stats
RUYDS
192
REC
9
REYDS
67
TD
1
FPTS/G
13.6
PIT Pittsburgh • #22
Age: 26 • Experience: 4 yrs.
Weekly Breakdown
MATCHUP
@ IND PIT -2 O/U 40
OPP VS RB
29th
PROJ PTS
12.3
RB RNK
27th
YTD Stats
RUYDS
209
REC
7
REYDS
30
TD
0
FPTS/G
10.3
ARI Arizona • #6
Age: 29 • Experience: 8 yrs.
Weekly Breakdown
MATCHUP
vs WAS ARI -3.5 O/U 50.5
OPP VS RB
27th
PROJ PTS
16.1
RB RNK
16th
YTD Stats
RUYDS
189
REC
5
REYDS
43
TD
2
FPTS/G
14.1
BUF Buffalo • #4
Age: 24 • Experience: 3 yrs.
Weekly Breakdown
MATCHUP
@ BAL BAL -2.5 O/U 46
OPP VS RB
13th
PROJ PTS
15.3
RB RNK
8th
YTD Stats
RUYDS
188
REC
8
REYDS
97
TD
4
FPTS/G
20.2
BAL Baltimore • #22
Age: 30 • Experience: 9 yrs.
Weekly Breakdown
MATCHUP
vs BUF BAL -2.5 O/U 46
OPP VS RB
20th
PROJ PTS
14.6
RB RNK
11th
YTD Stats
RUYDS
281
REC
2
REYDS
35
TD
4
FPTS/G
19.2
RB Preview
Waiver Wire Targets
Week 4 Adds (RB Preview)
BAL Baltimore • #43
Age: 26 • Experience: 6 yrs.
Weekly Breakdown
MATCHUP
vs BUF BAL -2.5 O/U 46
OPP VS RB
28th
RB RNK
35th
ROSTERED
43%
YTD Stats
RUYDS
58
REC
10
REYDS
83
TD
0
FPTS/G
8
It is not a great week for running back starters on the waiver wire this week, but Hill could be a good flex. This game with the Bills could easily turn into a shootout, and if the Ravens play from behind, Hill could outsnap Derrick Henry again. He scored 11.5 PPR Fantasy points in Week 1 against the Chiefs, and the Bills have allowed the fourth-most targets to opposing running backs.
LV Las Vegas • #22
Age: 26 • Experience: 6 yrs.
Weekly Breakdown
MATCHUP
vs CLE LV -1 O/U 37.5
OPP VS RB
19th
RB RNK
34th
ROSTERED
69%
YTD Stats
RUYDS
27
REC
7
REYDS
80
TD
3
FPTS/G
11.9
Alexander Mattison appears to be the preferred option for the Raiders in short-yardage and on passing downs. He's scored a touchdown each week and has more than double Zamir White's Fantasy production this season. He's no more than a flex for now but could be more if he earns more work.
Stashes (RB Preview)
CHI Chicago • #23
Age: 23 • Experience: 2 yrs.
Weekly Breakdown
MATCHUP
vs LAR CHI -3 O/U 41
OPP VS RB
19th
RB RNK
NR
ROSTERED
9%
YTD Stats
RUYDS
30
REC
4
REYDS
32
TD
0
FPTS/G
5.1
I wouldn't feel comfortable starting any Bears running back at this point, but Johnson moved into must-roster status with his performance last week. He should be their primary passing downs back moving forward and he was their most effective rusher in Week 3. You just may have to wait a few more weeks before his role is big enough to count on.
RB Preview
DFS Plays
Top DFS Play
Projections powered by Sportsline
NYJ N.Y. Jets • #20
Age: 23 • Experience: 3 yrs.
Weekly Breakdown
MATCHUP
vs DEN NYJ -7 O/U 38.5
OPP VS RB
25th
PROJ PTS
21.4
RB RNK
2nd
YTD Stats
RUYDS
170
REC
16
REYDS
120
TD
3
FPTS/G
20.3
The Braelon Allen usage has been frustrating, but Hall is still averaging more than 20 touches per game and more than 20 Fantasy points per game. He's my third-highest projected running back on the main slate, and with a favorable game script, he may be the number one back when all is said and done. He's a great value in comparison to Barkley and Kamara this week.
Contrarian DFS Play
Projections powered by Sportsline
CAR Carolina • #30
Age: 25 • Experience: 4 yrs.
Weekly Breakdown
MATCHUP
vs CIN CIN -4.5 O/U 47.5
OPP VS RB
10th
PROJ PTS
14.9
RB RNK
14th
YTD Stats
RUYDS
192
REC
9
REYDS
67
TD
1
FPTS/G
13.6
No one gets too excited to start an underdog on a low-scoring team at running back. But I mostly believe in the Hubbard we saw in Week 3 with Andy Dalton at quarterback. I also believe this Bengals defense is one of the best matchups in the NFL for a running back. Hubbard should see a minimum of 15 highly-efficient touches and will be the best value on the slate if he gets into the end zone again.
RB Preview
Heath's Projections

My full set of Week 4 Fantasy football projections for every position are now available on SportsLine. You'll find them here. Find out which of my favorite plays are projected to score higher than consensus rankings and which don't live up to their draft hype, at least in Week 4. Projected stats for all starting running backs are available, so be sure to check out the full set of projections at SportsLine.