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Trey Benson

#33 RB / Arizona Cardinals / EXP: 3YRS Height: 6-0 Weight: 220 lb Age: 23 College: Florida State Bye 14

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Player News
  • Benson (knee) faces even more competition in the Arizona backfield after the Cardinals used the No. 3 overall pick in the 2026 Draft on Jeremiyah Love on Thursday, Darren Urban of the team's official site reports. Along with Love, who projects to vault right to the top of the depth chart at running back, the Cardinals also signed Tyler Allgeier and restructured James Conner's contract over the offseason. Benson has never played a single regular-season snap on special teams in his career but may have to learn if he's going to stick in Arizona. The more likely outcome may be that Benson is traded to a team in need of backfield depth before Week 1. The 2024 third-round pick has a career 92-451-1 rushing line, good for a strong 4.9 yards per carry.

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  • Benson (knee) faces increased competition for touches in 2026 after the Cardinals signed Tyler Allgeier and restructured James Conner's contract, Darren Urban of the team's official site reports. Benson could potentially be the odd man out of a big-bodied 1-2 punch featuring Allgeier and Conner, as Donnie Druin of SI.com reports, though Benson's big-play potential could make him effective in a change-of-pace role. The 2024 third-round pick had a big opportunity last year following Conner's season-ending foot injury, but Benson then suffered a meniscus injury in Week 4, ultimately missing the rest of the season after undergoing arthroscopic surgery at the beginning of October. While the exact split of Arizona's 2026 backfield remains to be seen, Allgeier and Conner have established themselves as more consistent rushers than Benson, who will need to prove his health and then compete for a roster spot under new head coach Mike LaFleur.

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  • Benson (knee) won't play in Sunday's game against the Rams and isn't certain to be activated from injured reserve this season, Darren Urban of the Cardinals' official site reports. On Friday, Cardinals head coach Jonathan Gannon didn't go into any detail but acknowledged the possibility of Benson missing the rest of the season. The team opened his 21-day practice window two weeks ago, with Benson initially logging limited practices before downgrading to non-participation last Thursday. He hasn't practiced since, leaving Bam Knight and Michael Carter to handle backfield reps, with Emari Demercado (ankle) perhaps now set to reenter the mix after missing Weeks 12 and 13. In order for Benson to play again this season, he would need to be activated from IR by the middle of next week, even if he's not ready to play by next Sunday.

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  • Benson (knee) isn't practicing Thursday, Dani Sureck of the Cardinals' official site reports. With just six days remaining in his 21-day window in which to potentially return from injured reserve and now five straight DNPs dating back to last week, Benson appears to be trending in the wrong direction to play again this season. The Cardinals have been riding the trio of Bam Knight, Michael Carter and Emari Demercado during Benson's absence, and Demercado practiced in a limited capacity Wednesday for the first time since suffering a high-ankle sprain Week 11. Assuming Benson isn't activated by Saturday afternoon, Knight, Carter and Demercado (provided he's active) will be the Cardinals' options out of the backfield Sunday against the Rams.

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  • Cardinals' Trey Benson: DNP on Wednesday
    By RotoWire

    Benson (knee) was a non-participant in practice Wednesday, Zach Gershman of the Cardinals' official site reports. On the heels of three straight missed sessions going back to last week, Benson now has one week remaining to prove the health of his knee before his 21-day window to practice expires. If that were to occur, he'd remain on injured reserve for the rest of the campaign. Meanwhile, Emari Demercado practiced in a limited capacity Wednesday for the first time since suffering a high-ankle sprain Week 11. If Benson isn't activated for Week 14 action and Demercado avoids a designation, the latter would join Bam Knight and Michael Carter as the top healthy RBs on Arizona's active roster.

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Completed Games

WK OPP RUATT RUYD RUTD RECPT REYD RETD FPTS
1 @NO 8 69 0 1 6 0 6
2 CAR 3 14 0 4 30 0 4
3 @SF 10 42 0 3 9 0 4
4 SEA 8 35 0 5 19 0 4
*5 TEN 0 0 0 0 0 0 0
*6 @IND 0 0 0 0 0 0 0
*7 GB 0 0 0 0 0 0 0
8 BYE - - - - - - -
*9 @DAL 0 0 0 0 0 0 0
*10 @SEA 0 0 0 0 0 0 0
*11 SF 0 0 0 0 0 0 0
*12 JAC 0 0 0 0 0 0 0
*13 @TB 0 0 0 0 0 0 0
*14 LAR 0 0 0 0 0 0 0
*15 @HOU 0 0 0 0 0 0 0
*16 ATL 0 0 0 0 0 0 0
*17 @CIN 0 0 0 0 0 0 0
*18 @LAR 0 0 0 0 0 0 0
PROJECTION 26 123 - 5 28 - 6

FULL STATS

Scheduled Games

WK DATE OPP OPP RANK OPP FPTS
1 09/13 @Los Angeles 6 14.00
2 09/20 Seattle 5 13.40
3 09/27 @San Francisco 22 17.47
4 10/04 @New York 28 20.59
5 10/11 Detroit 10 14.47
6 10/18 @Los Angeles 8 14.40
7 10/25 Denver 4 13.21
8 11/01 @Dallas 27 19.82
9 11/08 @Seattle 5 13.40
10 11/15 Los Angeles 8 14.40
11 11/22 @Kansas City 7 14.12
12 11/29 Washington 29 21.18
13 12/06 Philadelphia 26 19.11
14 BYE - - -
15 12/20 New York 32 23.88
16 12/27 @New Orleans 18 16.82
17 01/03 Las Vegas 19 17.12
18 01/10 San Francisco 22 17.47

Full Cardinals Schedule

Red Zone Trends

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Career Stats

Season RuAtt RuYd RuTD Recpt ReYd ReTD FPTS
2026 0 0 0 0 0 0 0
2025 29 160 0 13 64 0 18
2024 63 291 1 6 59 0 34
2023 0 0 0 0 0 0 0
2022 0 0 0 0 0 0 0
2021 0 0 0 0 0 0 0
2020 0 0 0 0 0 0 0
2019 0 0 0 0 0 0 0
2018 0 0 0 0 0 0 0
2017 0 0 0 0 0 0 0
2016 0 0 0 0 0 0 0
2015 0 0 0 0 0 0 0
3 Year Avg 46 226 0 10 62 0 15
Career 92 451 1 19 123 0

FULL CAREER STATS

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